Sport psychology Training
With
Dr. Arakawa
Improve performance
&
Maximize Enjoyment
MY COACHING METHOD
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Getting Started
It all starts by identifying personal goals and objectives to improve performance
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Making Progress
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles using various mental performance skills
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Building Consistency
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.